It is not fun being overweight. I know that is an obvious statement, but it is the awful truth as well. I was nearly 100 pounds overweight for most of my adult life. I did try dieting, but it never worked because I just didn’t change the right habits. I decided the last time that it was time for the vicious cycle to end. Rather than come up with a plan on my own, I decided to go online to see what worked for other people. The results with Medifast diet were phenomenal, and I knew that I wanted to learn more about it.
The reason why I wanted to try something that proved to work for others is because they were the ones with the success stories while I was the one with the extra 100 pounds. Read More