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	<title>Useful Health Tips &#187; Nutrition</title>
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	<link>http://www.usefulhealthtips.com</link>
	<description>Good health is a right, not a privilege</description>
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		<title>How to lose tummy fat in a natural manner?</title>
		<link>http://www.usefulhealthtips.com/lose-tummy-fat-natural-manner/</link>
		<comments>http://www.usefulhealthtips.com/lose-tummy-fat-natural-manner/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 18:49:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Abdominal obesity]]></category>
		<category><![CDATA[dairy products]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[Flat Belly Diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health food]]></category>
		<category><![CDATA[health food stores]]></category>
		<category><![CDATA[Lipids]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Self-care]]></category>

		<guid isPermaLink="false">http://www.usefulhealthtips.com/?p=167</guid>
		<description><![CDATA[Today we all know that tummy fat is something that we should be concerned about when it comes to our health. All that fat in the middle can put our health at open risk for various cancers, diabetes, and heart disease. Apart from this, just look at your belly if it is hanging out and [...]]]></description>
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		<title>Things you can do to avoid obesity</title>
		<link>http://www.usefulhealthtips.com/avoid-obesity/</link>
		<comments>http://www.usefulhealthtips.com/avoid-obesity/#comments</comments>
		<pubDate>Fri, 06 May 2011 01:41:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Body shape]]></category>
		<category><![CDATA[disorders]]></category>
		<category><![CDATA[Fast food]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Food and drink]]></category>
		<category><![CDATA[food chain]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy energy drinks]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[Metabolic disorders]]></category>

		<guid isPermaLink="false">http://www.usefulhealthtips.com/?p=153</guid>
		<description><![CDATA[Obesity is a big concern for plenty of people in almost every part of the world these days. Every day an increased number of individuals are found worried after knowing how dangerous obesity can prove to be in the days to come for them. It does not really matter whether you are a teenager or [...]]]></description>
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		<title>Can everybody eat organic food?</title>
		<link>http://www.usefulhealthtips.com/eat-organic-food/</link>
		<comments>http://www.usefulhealthtips.com/eat-organic-food/#comments</comments>
		<pubDate>Wed, 04 May 2011 15:21:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[energy boosters]]></category>
		<category><![CDATA[Energy development]]></category>
		<category><![CDATA[energy producers]]></category>
		<category><![CDATA[energy production]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Food and drink]]></category>
		<category><![CDATA[food materials]]></category>
		<category><![CDATA[food substitute]]></category>
		<category><![CDATA[heat energy]]></category>
		<category><![CDATA[Organic certification]]></category>
		<category><![CDATA[Organic food]]></category>
		<category><![CDATA[organic food materials]]></category>
		<category><![CDATA[organic food products]]></category>
		<category><![CDATA[uncooked food]]></category>

		<guid isPermaLink="false">http://www.usefulhealthtips.com/?p=149</guid>
		<description><![CDATA[The question of asking the usage of organic food would be very easy, but practically speaking it may not be that easy to follow the advice related to consume organic food. First and foremost in the schema of food would be knowing about organic food as a whole organic food would be well defined as [...]]]></description>
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		<title>Eat vegetables for living a healthy life!</title>
		<link>http://www.usefulhealthtips.com/eat-vegetables-living-healthy-life/</link>
		<comments>http://www.usefulhealthtips.com/eat-vegetables-living-healthy-life/#comments</comments>
		<pubDate>Fri, 29 Apr 2011 09:45:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Dietary fiber]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[fiber products]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[food stuffs]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Leaf vegetables]]></category>
		<category><![CDATA[Vegetable]]></category>
		<category><![CDATA[vegetarian food]]></category>

		<guid isPermaLink="false">http://www.usefulhealthtips.com/?p=143</guid>
		<description><![CDATA[Tracing the various need materials for an effective healthy body stream the most necessary items could be vegetables and fruits. There could be no substitute for vegetable oriented food items to get into our body for getting the required health. In no parts of the world any doctors would describe food materials other than vegetable [...]]]></description>
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		<item>
		<title>How to increase your height</title>
		<link>http://www.usefulhealthtips.com/increase-height/</link>
		<comments>http://www.usefulhealthtips.com/increase-height/#comments</comments>
		<pubDate>Thu, 28 Apr 2011 13:27:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Calcium]]></category>
		<category><![CDATA[Chemistry]]></category>
		<category><![CDATA[Dietary supplements]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Multivitamin]]></category>
		<category><![CDATA[Self-care]]></category>
		<category><![CDATA[Tocopherol]]></category>
		<category><![CDATA[Vitamin]]></category>
		<category><![CDATA[Vitamin A]]></category>
		<category><![CDATA[Vitamin D]]></category>

		<guid isPermaLink="false">http://www.usefulhealthtips.com/?p=138</guid>
		<description><![CDATA[Are you sure you want to be taller or add to its normal size? Are you interested in learning to be higher, seem to be better and feel good about yourself? Search or look different vitamin therapies that can help add a few inches to your waist. Here are some vitamins that help to naturally [...]]]></description>
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		<title>How to lower your cholesterol</title>
		<link>http://www.usefulhealthtips.com/cholesterol/</link>
		<comments>http://www.usefulhealthtips.com/cholesterol/#comments</comments>
		<pubDate>Thu, 21 Apr 2011 17:15:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diseases]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Cardiology]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[dehydration]]></category>
		<category><![CDATA[high cholesterol]]></category>
		<category><![CDATA[Hypercholesterolemia]]></category>
		<category><![CDATA[Lipoproteins]]></category>
		<category><![CDATA[Low-density lipoprotein]]></category>

		<guid isPermaLink="false">http://www.usefulhealthtips.com/?p=136</guid>
		<description><![CDATA[There are a thousand ways to reduce cholesterol in the body and through the following forms of discipline that ensures that the levels fall. But before that, it is a necessity to be educated about cholesterol and cholesterol, it becomes good or bad. Cholesterol is a fat that circulates in the blood and is produced [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Elimination of teenage obesity is possible</title>
		<link>http://www.usefulhealthtips.com/elimination-teenage-obesity/</link>
		<comments>http://www.usefulhealthtips.com/elimination-teenage-obesity/#comments</comments>
		<pubDate>Sun, 17 Apr 2011 12:38:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Body shape]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy food plan]]></category>
		<category><![CDATA[Metabolic disorders]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[unhealthy food]]></category>

		<guid isPermaLink="false">http://www.usefulhealthtips.com/?p=119</guid>
		<description><![CDATA[It really feels very sad when I see people who are passing through their teenage years and yet they are already obese. I blame all the parents of such teenagers that their children today are in such a condition. May be you do not know how dangerous it is for health but in short; it [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Enhancing your sexual lifestyle</title>
		<link>http://www.usefulhealthtips.com/enhancing-your-sexual-lifestyle/</link>
		<comments>http://www.usefulhealthtips.com/enhancing-your-sexual-lifestyle/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 13:24:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Men]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[Sexuality]]></category>
		<category><![CDATA[penis]]></category>
		<category><![CDATA[penis enlargement]]></category>
		<category><![CDATA[penis extender]]></category>
		<category><![CDATA[sexual]]></category>

		<guid isPermaLink="false">http://www.usefulhealthtips.com/?p=101</guid>
		<description><![CDATA[For men who are married and living with their wives, the size of their penis is always a factor in determining their sexual lifestyle with their respective partners. Some men may feel shy or under-appeciated due to what is perceived as a small size of their &#8220;thingy&#8221;. Hence, they may want to go for various [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Planning drug and alcohol interventions</title>
		<link>http://www.usefulhealthtips.com/planning-drug-and-alcohol-interventions/</link>
		<comments>http://www.usefulhealthtips.com/planning-drug-and-alcohol-interventions/#comments</comments>
		<pubDate>Mon, 28 Apr 2008 04:28:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Addiction]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[Services]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[counselling]]></category>
		<category><![CDATA[drug]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[intervention]]></category>
		<category><![CDATA[motivation]]></category>

		<guid isPermaLink="false">http://www.usefulhealthtips.com/?p=33</guid>
		<description><![CDATA[Unfortunately, when a person is in the throes of addiction, they don’t always see that they have a problem. Even if they do recognize their addiction, many people think that they can handle it without outside help. This is almost never actually the case and if you think that someone you care about can’t handle [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Use seaweed to stimulate your immune system</title>
		<link>http://www.usefulhealthtips.com/use-seaweed-to-stimulate-your-immune-system/</link>
		<comments>http://www.usefulhealthtips.com/use-seaweed-to-stimulate-your-immune-system/#comments</comments>
		<pubDate>Sat, 26 Apr 2008 12:11:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[japanese]]></category>
		<category><![CDATA[laminaria]]></category>
		<category><![CDATA[macrobiotic]]></category>
		<category><![CDATA[seaweed]]></category>
		<category><![CDATA[wakame]]></category>

		<guid isPermaLink="false">http://www.usefulhealthtips.com/use-seaweed-to-stimulate-your-immune-system/</guid>
		<description><![CDATA[Japanese seaweed possesses remarkable immunizing properties, especially in fighting cancer. Japanese researchers at the University of Kitasato have discovered 6 kinds of seaweed which inhibit the growth of colon cancer cells in rats, notably two types of Laminaria. Laminaria extract has proven 70% to 84% effective in suppressing intestinal tumors. Wakame, another Japanese seaweed, is [...]]]></description>
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		<slash:comments>1</slash:comments>
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